{"id":881,"date":"2020-09-02T11:12:34","date_gmt":"2020-09-02T10:12:34","guid":{"rendered":"http:\/\/pendidikanjasmani.com\/?p=881"},"modified":"2020-09-02T11:12:36","modified_gmt":"2020-09-02T10:12:36","slug":"lempar-cakram-discus-throw","status":"publish","type":"post","link":"https:\/\/pendidikanjasmani.com\/index.php\/2020\/09\/02\/lempar-cakram-discus-throw\/","title":{"rendered":"Lempar Cakram (Discus Throw)"},"content":{"rendered":"\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-25-1-1024x793.jpg\" alt=\"\" class=\"wp-image-882\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-25-1-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-25-1-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-25-1-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-25-1-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-25-1-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-25-1.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-26-1024x793.jpg\" alt=\"\" class=\"wp-image-883\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-26-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-26-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-26-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-26-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-26-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-26.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-27-2-1024x793.jpg\" alt=\"\" class=\"wp-image-884\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-27-2-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-27-2-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-27-2-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-27-2-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-27-2-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-27-2.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-28-2-1024x793.jpg\" alt=\"\" class=\"wp-image-885\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-28-2-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-28-2-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-28-2-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-28-2-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-28-2-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-28-2.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-29-2-1024x793.jpg\" alt=\"\" class=\"wp-image-886\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-29-2-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-29-2-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-29-2-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-29-2-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-29-2-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-29-2.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-30-2-1024x793.jpg\" alt=\"\" class=\"wp-image-887\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-30-2-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-30-2-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-30-2-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-30-2-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-30-2-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-30-2.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-31-2-1024x793.jpg\" alt=\"\" class=\"wp-image-888\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-31-2-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-31-2-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-31-2-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-31-2-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-31-2-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-31-2.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-32-1-1024x793.jpg\" alt=\"\" class=\"wp-image-889\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-32-1-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-32-1-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-32-1-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-32-1-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-32-1-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-32-1.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"793\" src=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-33-1-1024x793.jpg\" alt=\"\" class=\"wp-image-891\" srcset=\"https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-33-1-1024x793.jpg 1024w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-33-1-300x232.jpg 300w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-33-1-768x595.jpg 768w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-33-1-1536x1189.jpg 1536w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-33-1-388x300.jpg 388w, https:\/\/pendidikanjasmani.com\/wp-content\/uploads\/2020\/09\/page-33-1.jpg 1581w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[102],"class_list":["post-881","post","type-post","status-publish","format-standard","hentry","category-uncategorised","tag-lempar-cakram"],"_links":{"self":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts\/881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/comments?post=881"}],"version-history":[{"count":1,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts\/881\/revisions"}],"predecessor-version":[{"id":892,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts\/881\/revisions\/892"}],"wp:attachment":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/media?parent=881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/categories?post=881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/tags?post=881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}