{"id":668,"date":"2015-11-11T04:59:00","date_gmt":"2015-11-11T04:59:00","guid":{"rendered":""},"modified":"2020-08-31T02:49:19","modified_gmt":"2020-08-31T01:49:19","slug":"fakta-tentang-aktivitas-fisik","status":"publish","type":"post","link":"https:\/\/pendidikanjasmani.com\/index.php\/2015\/11\/11\/fakta-tentang-aktivitas-fisik\/","title":{"rendered":"Fakta Tentang Aktivitas Fisik"},"content":{"rendered":"<p><!--[if gte mso 9]><xml> <w:WordDocument>  <w:View>Normal<\/w:View>  <w:Zoom>0<\/w:Zoom>  <w:TrackMoves\/>  <w:TrackFormatting\/>  <w:PunctuationKerning\/>  <w:ValidateAgainstSchemas\/>  <w:SaveIfXMLInval>false<\/w:SaveIfXMLInvalid>  <w:IgnoreMixedContent>false<\/w:IgnoreMixedContent>  <w:AlwaysShowPlaceholderText>false<\/w:AlwaysShowPlaceholderText>  <w:DoNotPromoteQF\/>  <w:LidThemeOther>IN<\/w:LidThemeOther>  <w:LidThemeAsian>X-NONE<\/w:LidThemeAsian>  <w:LidThemeComplexScript>X-NONE<\/w:LidThemeComplexScript>  <w:Compatibility>   <w:BreakWrappedTables\/>   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SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light List Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"62\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Light Grid Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"63\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 1 Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"64\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Shading 2 Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"65\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 1 Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"66\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium List 2 Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"67\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 1 Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"68\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 2 Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"69\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Medium Grid 3 Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"70\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Dark List Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"71\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Shading Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"72\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful List Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"73\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" Name=\"Colorful Grid Accent 6\"\/>  <w:LsdException Locked=\"false\" Priority=\"19\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Emphasis\"\/>  <w:LsdException Locked=\"false\" Priority=\"21\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Emphasis\"\/>  <w:LsdException Locked=\"false\" Priority=\"31\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Subtle Reference\"\/>  <w:LsdException Locked=\"false\" Priority=\"32\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Intense Reference\"\/>  <w:LsdException Locked=\"false\" Priority=\"33\" SemiHidden=\"false\"    UnhideWhenUsed=\"false\" QFormat=\"true\" Name=\"Book Title\"\/>  <w:LsdException Locked=\"false\" Priority=\"37\" Name=\"Bibliography\"\/>  <w:LsdException Locked=\"false\" Priority=\"39\" QFormat=\"true\" Name=\"TOC Heading\"\/> <\/w:LatentStyles><\/xml><![endif]--><!--[if gte mso 10]><![endif]--><\/div>\n<p>&nbsp;Aktivitas fisik memiliki manfaat yang sangat besar pada manusia. WHO menyatakan fakta kunci yang berkaitan tentang aktivitas fisik sebagai berikut: <\/p>\n<ul>\n<li>Kurangnya Aktivitas fisik adalah 1 dari 10 faktor risiko utama kematian di seluruh dunia.<\/li>\n<li><span style=\"font-family: &quot;symbol&quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;\"><span style=\"mso-list: Ignore;\"><span style=\"font: 7.0pt &quot;Times New Roman&quot;;\"><\/span><\/span><\/span>Kurangnya &nbsp;Aktivitas fisik merupakan faktor risiko utama untuk penyakit tidak menular (NCDs: Non Communicable diseases) ) seperti penyakit jantung, kanker dan diabetes. <\/li>\n<li><span style=\"font-family: &quot;symbol&quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;\"><span style=\"mso-list: Ignore;\"><span style=\"font: 7.0pt &quot;Times New Roman&quot;;\">&nbsp;<\/span><\/span><\/span>Aktivitas fisik memiliki manfaat kesehatan yang signifikan dan memberikan kontribusi untuk mencegah NCD. <\/li>\n<li><span style=\"font-family: &quot;symbol&quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;\"><span style=\"mso-list: Ignore;\"><span style=\"font: 7.0pt &quot;Times New Roman&quot;;\">&nbsp;<\/span><\/span><\/span>Secara global, 1 dari 4 orang dewasa tidak cukup aktif.<\/li>\n<li><span style=\"font-family: &quot;symbol&quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;\"><span style=\"mso-list: Ignore;\"><span style=\"font: 7.0pt &quot;Times New Roman&quot;;\"><\/span><\/span><\/span> Lebih dari 80% dari populasi remaja di dunia adalah kurang aktif secara fisik<\/li>\n<li><span style=\"font-family: &quot;symbol&quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;\"><span style=\"mso-list: Ignore;\"><span style=\"font: 7.0pt &quot;Times New Roman&quot;;\">&nbsp;<\/span><\/span><\/span>Kebijakan untuk mengatasi kurangnya aktivitas fisik secara operasional di 56% dari negara-negara anggota WHO<\/li>\n<li><span style=\"font-family: &quot;symbol&quot;; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;\"><span style=\"mso-list: Ignore;\"><span style=\"font: 7.0pt &quot;Times New Roman&quot;;\"><\/span><\/span><\/span>Negara Anggota WHO telah sepakat untuk mengurangi <span style=\"mso-spacerun: yes;\">&nbsp;<\/span>kurangnya aktivitas fisik kurang lebih 10% pada tahun 2025.<\/li>\n<\/ul>\n<div style=\"margin-left: 40.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;\"><\/div>\n<div style=\"margin-left: 40.25pt; mso-add-space: auto; mso-list: l0 level1 lfo1; text-indent: -18.0pt;\">Referensi: http:\/\/www.who.int\/<\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp;Aktivitas fisik memiliki manfaat yang sangat besar pada manusia. WHO menyatakan fakta kunci yang berkaitan tentang aktivitas fisik sebagai berikut: Kurangnya Aktivitas fisik adalah 1 dari 10 faktor risiko utama kematian di seluruh dunia. Kurangnya &nbsp;Aktivitas fisik merupakan faktor risiko utama untuk penyakit tidak menular (NCDs: Non Communicable diseases) ) seperti penyakit jantung, kanker dan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-668","post","type-post","status-publish","format-standard","hentry","category-uncategorised"],"_links":{"self":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts\/668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/comments?post=668"}],"version-history":[{"count":1,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts\/668\/revisions"}],"predecessor-version":[{"id":707,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/posts\/668\/revisions\/707"}],"wp:attachment":[{"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/media?parent=668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/categories?post=668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pendidikanjasmani.com\/index.php\/wp-json\/wp\/v2\/tags?post=668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}